Do you get enough rest on weekends?

By | May 7, 2007

I live pretty close to work, so sometimes I take a walk. When the weather is nice, walking is a good exercise to start the day. It’s quicker than waiting for the bus. On my way to work, I notice a lot of people walk like zombies. Do people get enough sleep on Sunday nights? I know I don’t and I’m trying hard to change my sleeping schedule. How well do you prepare for the next work week? Do you get enough rest on Sunday nights?

2 thoughts on “Do you get enough rest on weekends?

  1. jonathan

    I get about 7 hrs of sleep on Sunday nights. (11:30pm-6:30am) A couple of years ago when I was in college that was a different story. I would go to bed at earliest 2am.

    Reply

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